In this infographic eReplacementParts share their guide to eating more colourfully.

Here are some of the colours and foods they recommend:

  • Red – Apples, cherries and chilli powder
  • Yellow / orange – Carrots, corn and mango
  • Green – Asparagus, sprouts and peas
  • Blue / purple – Blackberries, grapes and prunes

Check out the infographic for more detail.