In this infographic eReplacementParts share their guide to eating more colourfully.

Here are some of the colours and foods they recommend:

• Red – Apples, cherries and chilli powder
• Yellow / orange – Carrots, corn and mango
• Green – Asparagus, sprouts and peas
• Blue / purple – Blackberries, grapes and prunes

Check out the infographic for more detail.