In this infographic eReplacementParts share their guide to eating more colourfully.
Here are some of the colours and foods they recommend:
- Red – Apples, cherries and chilli powder
- Yellow / orange – Carrots, corn and mango
- Green – Asparagus, sprouts and peas
- Blue / purple – Blackberries, grapes and prunes
Check out the infographic for more detail.
