In this infographic we share the essential foods to eat when pregnant.

Here’s what makes the list:

• Dairy Products
• Legumes
• Sweet Potatoes
• Salmon
• Eggs
• Broccoli and Dark, Leafy Greens
• Lean Meat
• Fish Liver Oil
• Berries
• Whole Grains
• Avocados
• Dried Fruit
• Water

Check out the infographic for more detail.

Content Source – Healthline