In this infographic we share the essential foods to eat when pregnant.

Here’s what makes the list:

  • Dairy Products
  • Legumes
  • Sweet Potatoes
  • Salmon
  • Eggs
  • Broccoli and Dark, Leafy Greens
  • Lean Meat
  • Fish Liver Oil
  • Berries
  • Whole Grains
  • Avocados
  • Dried Fruit
  • Water

Check out the infographic for more detail.

Content Source – Healthline