In this infographic we share the essential foods to eat when pregnant.
Here’s what makes the list:
- Dairy Products
- Legumes
- Sweet Potatoes
- Salmon
- Eggs
- Broccoli and Dark, Leafy Greens
- Lean Meat
- Fish Liver Oil
- Berries
- Whole Grains
- Avocados
- Dried Fruit
- Water
Check out the infographic for more detail.
Content Source – Healthline
